Forest bathing OFFERINGS
public Sessions
Join other members of your community on a scheduled forest bathing session open to the public. Groups are kept small (no more than 10 people) for an intimate, full experience. Sessions are held at a convenient locale. Ages 16+ only at this time.
private Sessions
Intended for individuals, couples, families, or small groups who prefer a more personalized, private experience. Forest bathing is a wonderful way to celebrate special occasions and deepen existing relationships. Sessions can be arranged at one of the public locations your guide has permission to use or can be held on your property. Available in-person and remote. For those with accessibility needs or limited mobility, forest bathing may be conducted indoors or tailored to fit your needs.
To inquire about booking a private session, please fill out this form.
employee wellness
Forest bathing offers a unique experience for supporting employee mental/physical health while also stimulating employee engagement. It allows participants equal space to be together as a group and deepen their understanding of each other through shared experience. The whole group can connect in a meaningful way, building empathy and strengthening relationships.
Partnership
Would you like to add forest bathing to your retreat or event?
From parks & rec programs, nature and wildlife centers, yoga or meditation retreats, outdoor workshops, nature and hiking retreats, and more…we’d love to partner with you!
what to expect
Forest bathing is not a hike; it’s more about being here than it is about getting there. There is minimal distance covered, and it is the responsibility of the participant to dress appropriately (think layers!) for the weather on their scheduled day.
A preparation list will be provided upon registration.
Sessions occur rain or shine except in severe/dangerous conditions or due to unhealthy air quality. Cancelled sessions due to weather will be rescheduled or a refund may be issued.
All public sessions are intended for ages 16+ unless otherwise noted or pre-arranged with your guide.
Dogs/pets are not allowed as they could detract from the experience for you and others. If you would like to do a private session with your dog, please contact me.
Cancellations must be made by written request to mindy@rootedpresence.com. Full refunds can only be made up to 48 hours in advance of your scheduled session.