UPCOMING EVENTS
Public forest bathing sessions occur 1-2 times per month. For other dates and considerations, please inquire about a private session.
EcoNIDRA at Nature’s Bling
Experience the art of transformational relaxation reconnecting people and the earth. EcoNIDRA is a deeply relaxing and restorative practice that blends the ancient practice of yoga nidra and forest therapy, which helps us sleep better, reduce stress, and restore profound peace, relaxation, and rejuvenation to the body. This session will be held at Nature’s Bling in Bend.
Friday, May 10 6:30 pm - 7:45 pm
$22
EcoNIDRA at Namaspa Yoga Community
Experience the art of transformational relaxation reconnecting people and the earth. EcoNIDRA is a deeply relaxing and restorative practice that blends the ancient practice of yoga nidra and forest therapy, which helps us sleep better, reduce stress, and restore profound peace, relaxation, and rejuvenation to the body. This is an 8-week series held at Namaspa in Bend. Join for just one session or multiple! (click on “show all dates” on the registration page to choose an individual session)
Thursdays, May 23-July 11 7 pm- 8 pm
$22/session, $160 for entire series
Forest Bathing at Shevlin Park
Witness the magical transformation your mind, body, and spirit will move through as the mind takes a well-earned break, the body gets some well-deserved attention and rejuvenation, and spirit gets to connect with the beautiful bigger picture and serves up a dose of wonder, fascination, gratitude, and connection. We’ll begin with a guided meditation deepening into each of the senses, and then you’ll be led through a series of invitations that offer the opportunity for deeper relaxation and connection with ourselves and the earth. Ages 16+
May 2024
Details coming soon!