UPCOMING EVENTS
Public forest bathing sessions occur 1-2 times per month. For other dates and considerations, please inquire about a private session.
Private virtual or in person EcoNIDRA sessions also available.
Queer & Rooted: Rest & Renewal in Nature
Find solace in nature and recharge, rest, and reconnect with fellow queer folx. In these turbulent times, we desperately need community practices and rituals that nourish our bodies, minds, hearts, and souls. This mini forest bathing experience includes a guided sensory meditation, a nature connection invitation to reduce stress and anxiety, and a community circle for (optional) sharing and listening in a non-judgmental space. Each week’s invitation is different, come each week to develop a practice to integrate into your own self-care routine and deepen relationships in the community.
Ages 16+
Donation based
Tuesday, June 16, 6:30 - 7:30 pm - Register here
Tuesday, June 23, 6:30 - 7:30 pm - Register here
Forest Bathing: A Gentle Nervous System Reset at Shevlin Park
Forest bathing is a guided nature experience that blends mindfulness and connection with the natural world. It helps quiet the mental chatter and brings your attention into the present moment through your senses. By slowing down and tuning in, your body naturally shifts into a relaxed, restorative state, reducing stress and supporting overall well-being. More than just time outdoors, forest bathing is about building a meaningful, reciprocal relationship with nature, helping you feel grounded, connected, and a true sense of belonging in the world around you.
Ages 16+
$40
Sunday, June 28, 1 pm - 3 pm